5 Tips to Fall Asleep Faster March 4, 2019 Avoid coffee in the afternoons.Exercise, dance, go for a long walkDrink Teas/Beverages to promote sleepMinimize or eliminate screen timeListen to music or peaceful sounds Share:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to print (Opens in new window) Related Posts Tags: fall asleep faster good sleep sleep sleep faster tech tech girl In Blog by Kariette F / Leave a comment Share: